NASM Essentials of Corrective Exercise Training
Product details
| Management number | 21086615 | Release Date | 2025/10/27 | List Price | $33.43 | Model Number | 21086615 | ||
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NASM Essentials of Corrective Exercise Training
This book introduces the National Academy of Sports Medicine's (NASM) Corrective Exercise Continuum, a system for improving muscle imbalances and movement efficiency to help decrease injury risk.
It offers knowledge and skills for working with clients who have musculoskeletal impairments, imbalances, or post-rehabilitation concerns.
The text provides applicable corrective exercise techniques and programming based on NASM's Optimum Performance Training (OPT) model.
It integrates the science and solutions for effective injury prevention and recovery.
Pre-owned
| Category | Books > Reference Books > Health & Fitness Books |
|---|---|
| Size | N/A |
| Brand | None |
| Condition | Good |
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